Workshops & Retreats

Training your people will feel in their bodies, not just their notebooks

Every program addresses one of three problems — burnout & retention, team effectiveness under pressure, or leading through change (including AI adoption) — and every program runs across a spectrum of formats: from a conventional boardroom session to a full embodied experience using world dance and flying trapeze.

Half day

Resilience Intensive

The Integrated Resilience™ workshop from Restore Yourself: each participant maps what depletes and restores them, then builds a personal and team restoration plan. The fastest, most practical entry point. On-site or virtual.

Full day

Team Effectiveness Offsite

Communication, trust, decision-making, and recovery under pressure — customized to your team's real situation after a diagnostic call. Conventional format, or energized with world dance for teams ready to move.

2–3 days

Signature Retreat

The flagship: leadership and resilience development combining workshop sessions with flying trapeze and world dance. Teams leave with trust that was built in the body — and a story they will tell for years.

Embodied Program 1

World Class Leadership Through World Dance

Team effectiveness training that uses world dance to reveal — and transform — how your team actually works together. When a leadership team learns a dance no one knows, every dynamic surfaces in minutes: who leads, who hesitates, who rescues, who laughs first. Dr. Edy, who holds a master's in dance ethnology from UCLA alongside her Harvard doctorate, reads those dynamics live and turns them into the most honest team conversation your leaders have had in years. Fun, effective, research-based — no dance experience required.

Jesus Encinar, CEO of Idealista.com, brought World Dance leadership to his annual senior leaders' offsite — watch his video testimonial.

— World Class Leadership Through World Dance, client testimonial

Embodied Program 2

Soaring Leadership: Corporate Training on the Flying Trapeze

Building effective, trusting, empowered teams and leaders since 2004. A proven 3-phase methodology integrates mini-lectures and interactive discussion with aerial activities — briefed and debriefed by Dr. Edy — so the learning lands in both the head and the body. Featured in the Fusion Leaders Series.

  • No prior experience or special skills required — wide range of capabilities and preferences accommodated
  • All aerial skills performed over a net, in safety lines, with professional staff
  • Customized half-day, one-day, and multi-day programs
  • In Israel: hosted with The Hebrew Flying Trapeze (Tel Aviv) — the country's preeminent aerial arts facility, founded by master teachers Sefi Muyal and Tal Gutstadt
  • Worldwide: partner facilities in New York, Los Angeles, San Francisco, San Diego, and Club Med resorts globally

A powerful and innovative way to develop world-class teams.

— Brigadier General Tom Kolditz, U.S. Army (retired)

Photos from Execu-Care corporate trapeze programs.

Why embodied learning works

A flying trapeze session is a compressed course in trust, timing, fear management, and letting go of one bar to catch the next — precisely the skills change demands. World dance builds group cohesion faster than any icebreaker ever invented. Insight your body has rehearsed outlasts insight your mind has merely heard: that's not a slogan, it's the design principle behind every Execu-Care program since 2004.

And it's grounded: a Harvard doctorate in organizational behavior, a UCLA master's in dance ethnology, and programs staffed by master coaches from Israel, Europe, the US, and Canada with over 10,000 combined hours of professional experience. Rigorous science, delivered through experiences people feel.

Scope a program for your team